Invest in yourself!

Start your health & fitness journey with J

Enhance your mind, body and soul

Are you thinking about making a change to your lifestyle, stuck in a fitness rut, or just don’t know where to start? We can achieve your goals, together!

J and Cari on Ellipticals

J has spent a lifetime in fitness and encourages by example.

In her spare time, you’ll find J hosting a hot yoga class, getting her sweat on at Urban Fitness, doing random acts of kindness, loving her friends and family, riding her motorcycle, caring for animals, and motivating her clients.

Maggie+Running

J has motivated me to change my lifestyle and be the happiest, strongest and best version of myself.”

— M A G G I E S T A L B A U M

Improve your lifestyle, today.